Asian microgreen mix that contains Mizuna, Pak Choi, Tender Green, Daikon, Michihili Cabbage.
Three variety radish microgreen mix contains Triton, Daikon, & Red Arrow Radishes.
High nutrient mix that contains Broccoli, Purple Kohlrabi, Radish, Collard, and Turnip.
A spicy mix of microgreens that contains Arugula, Cress, Radish, Turnip, & Mustard Greens.
Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in Arugula microgreens as is found in spinach. A benefit of the Arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.
Broccoli is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for their health benefits, being a great source of sulforaphane. It is an excellent choice as a base for any microgreens salad.
A 2016 study by the American Chemical Society implies that red cabbage may help reduce "bad" cholesterol. https://www.acs.org/content/acs/en/pressroom/presspacs/2016/acs-presspac-december-14-2016/microgreens-could-lower-bad-cholesterol.html
Pea microgreens can aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants and phytonutrients, which are necessary in supporting the body's inflammation system.
Sunflower microgreens are particularly high in zinc, which has all manner of benefits, including a boost to the immune system and digestive regularity.
Basil contains so many different nutritional benefits! It's not just a great tasting addition to your cooking. A few of the health benefits include antioxidants that reduce free radicals, which aids in cancer prevention; antibacterial and antimicrobial properties - which combat infection and viruses; Reduces stress. Approximate 4 week grow time.
Some of the amazing health benefits of cilantro are: Eliminates heavy metals from the body; Powerful antioxidant that reduces free radicals, which aids in cancer prevention; Reduces anxiety and improves sleep. Approximate 4 week grow time.